One of the many unfortunate signs of ageing that many individuals face is jowls. One way or another, these signs will become more prominent as we age. While some are lucky enough to maintain a contoured jawline due to their good genes, many of us will develop face jowls, which is a bunch of skin sitting along the jawline that either droop or sag lower than the jaw.

Besides age, other contributing factors to jowls include stress, lifestyle and diet choices, genes and more. For most humans, our physical appearance is of utmost importance as we have to dress up or look smart for formal events, interviews, meetings, etc. Like it or not, these events require us to look our best as we are representing our companies and creating an important the first impression. Furthermore, actors and models who appear on magazines and television with their chiselled jawline and good looks influence the way individuals view beauty.

Here’s some comforting news; jowls do not develop overnight and understanding what causes them can be the key to preventing them from becoming fully present around our jawline. Though genes will determine whether your jowls is noticeable when you develop it, you can achieve a chiselled, defined jawline by making changes to your daily diet, lifestyle coupled with regular exercise despite it being considered impossible to “spot treat” a particular area of your body!

If you are suffering or know of someone who has developed jowls either due to genes or age, keep reading to find out why, what, and how jowls form so you can prevent, reduce face fats and reduce the chances of you developing jowls as well as minimising their appearance.


Understanding What Jowls Are

Simply put, jowls are the sagging skin that appears around your jawline. As it is part of the ageing process, your skin will begin to lose its plumpness and elasticity, leaving you with wrinkles and fine lines When jowls appear, your skin becomes less firm. Once it settles in, jowls appear and become prominent leaving you feeling more self-conscious. Furthermore, muscles in your cheeks lose strength and are left hanging downwards, causing jowls to develop leaving the jaw with an undefined loose appearance.

When there is a loss in elastin and collagen in your cheeks and chin, this will lead to the formation of sagging jowls. As this process is gradual, you might not have a chance of noticing the appearance of it even before you have a chance of preventing jowls from appearing. If you have noticed that your older folks develop jowls, there is a chance that you might too. Since jowls are sagging skin that appears underneath your chin or jaws, you can make some lifestyle changes to make your jowls less noticeable.


Why Jowls Appear

1. Ageing

One of the main causes of jowls developing is ageing! Due to age, your skin becomes “worn out” as 2 major sources of proteins, collagen and elastin, break down over time. In addition, these proteins are not produced as quickly as compared to when you were younger. Due to the deterioration of these proteins, your facial skin loses tightness and firmness, causing it to sag.

2. Skin Type

Another common cause of jowls is due to the skin type of an individual that may be more likely to develop loose skin. As every individual has a different type of skin, those who are fortunate will never have to worry about developing drooping skin and jowls. Unfortunately, the rest of us will eventually have skin that loses its elasticity and starts to sag. Besides your skin type, your facial structure also plays a key role in whether you will develop jowls. For some individuals, they have faces that are narrower which do not provide support for the skin well, as compared to individuals that have facial structures with broader jaws. Due to the difference in skin types and facial structures, some individuals are more likely to develop jowls compared to others.

3. Exposure To Sunlight

While the 2 primary causes of jowls are ageing and skin type, there are also a number of factors that can lead to sagging skin. One of them is exposure to sunlight as prolonged exposure will leave harmful UV rays penetrating into the skin thereby accelerating the breakdown of elastin and collagen. As a result of constant exposure to sunlight, an individual may develop wrinkles and jowls.

4. Using Mobiles And Computers

In the modern day society, we are constantly on our mobile phones, laptops and many other handheld entertainment devices. However, bending our heads for prolonged periods of time is also one of the main causes of face fats or jowls. Spending too much time with your head bent downwards can increase the likelihood of developing jowls or face fats often referred to as a “tech neck”.