Cellulite: everyone is on a mission to erase the dimpled burden that unapologetically sets up shop on our thighs, arms and tummies. Contrary to popular belief, the formation of cellulite has no correlation to weight gain, but rather, it occurs when the underlying fat deposits start to push through layers of collagen fibres, which is usually caused by lack of exercise or poor circulation. This annoying yet common condition affects approximately 90% of women at some point during their lifetime – even individuals who are slim and in good shape. To combat cellulite, having a well-balanced diet that is high in nutrients is key to keep your skin supple and what better way to achieve that than with these collagen-boosting teas.
Mogwa-cha
Brewed from Chinese Quince and honey, this traditional Korean tea is packed with a pool of antioxidant-rich nutrients and minerals, including vitamins A, B, and C, fibre, potassium and iron. Delivering a sweet and divinely fragrant aroma, this delectable tea offers an array of health and beauty benefits, which makes it the perfect tea for weight loss as well as enhancement of the immune system. Mogwa-cha is also enriched with poly-phenolic compounds that slow down the ageing process and increases collagen production in the skin, which helps to greatly reduce the appearance of unsightly cellulite.
Chai Tea
Featuring a rich blend of ginger, cinnamon, nutmeg, cardamom and black tea, chai tea has been highly raved as a beauty-boosting beverage that wards off premature signs of ageing as well as prevention of fat accumulation. Also a healthier alternative to coffee, it delivers a great source of beneficial nutrients that work towards imparting a radiant glow to the skin and regulating digestion. Equipped with detoxifying and antioxidant properties, this delightful cup of tea also helps to boost circulation and fortifies the collagen within the skin; which minimises cellulite by keeping the skin taut and firm. As we all know, improving circulation is essential in attaining a smoother complexion and youthful skin. Thanks to the cinnamon and cloves present in Chai tea, it effectively increases blood flow, which in turn strengthens the connective tissue within the skin.
Dandelion Tea
Armed with diuretic and anti-inflammatory properties, this divine cleansing tea helps to remove excess fluids from the body tissues and reactivate the circulation to promote the elimination of toxins. Rich in vitamins A, B, C, D, as well as iron, magnesium, zinc, manganese, copper and calcium among other essential nutrients, the rejuvenating dandelion tea ensures hormonal balance and improves metabolism to eliminate water retention and cellulite formation. Besides, the restorative properties of this tea could also aid in slowing down the ageing process in the skin by reducing the appearance of fine lines and age spots over time. That said, you could literally sip your way to beauty with all the great nourishment that dandelion tea provides for your skin.
Parsley Tea
Rich in vitamins A, C and E, parsley tea aids in fortifying the skin’s connective tissue and greatly enhances circulation in the body, which makes it an ideal beverage to incorporate in your cellulite-flushing diet plan. Working to eliminate the retention of fluids and toxins within the system, this aromatic tea prevents the accumulation of fat deposits by keeping the skin firm and toned up. Additionally, the substantial amount of vitamin C found in parsley tea stimulates the skin from within to reduce fine lines and smooths out unbalanced skin by improving the skin’s natural collagen production and promoting cell repair, which results in blemish-free and smoother skin. Possessing a pool of antioxidants, this tea also provides the skin with an all-rounded protection from free radical damage and signs of ageing.
Fenugreek Tea
Widely used for aiding in weight loss, the antioxidant-rich Fenugreek tea works effectively to combat toxins within the body and diminishing water retention. This naturally sweet herbal tea delivers a perfect balance of nutrition that aids in regulating hormones and boosting digestion, which ultimately prevents the weakening of the connective tissue and cellulite formation. Lack of collagen causes fat cells to push against the skin that leads to dimpling in the skin, hence it is essential to balance estrogen levels in order to reduce the appearance of cellulite. Lucky for us, Fenugreek tea contains an abundant source of nutrients that work to enhance collagen production and balance estrogen levels in the body, which helps to reverse the dimpling effects caused by cellulite.
Green Tea
Melt away your cellulite woes with this delicious concoction as it works to reduce the much-dreaded dimpling on areas of concern by speeding up your metabolism and limiting fat deposits. As another highly-raved weight loss beverage, green tea is loaded with impressive antioxidants and nutrients that have powerful yet beneficial effects on the body when consumed regularly. Known for its fat-burning and anti-ageing properties, it reduces the storage of fat and increases the elasticity of the skin, which allows it to diminish the undesirable appearance of stretch marks and cellulite. On top of that, the antioxidants found in green tea also helps to turn back the clock on ageing as it greatly improves the skin’s texture overtime for a youthful, firmer look.